Spanish tennis player Rafael Nadal spoke about what he does during self-isolation.
“Of course, when I began to spend all the time at home, I began to engage in completely new things for myself. I liked a lot of them.
On the other hand, I had to give up everything I was used to at one point. For many of us, such changes were a shock.
At first, it was not easy for me to adapt to new conditions, but gradually I entered this new rhythm for me. Again he began to conduct two-time training. And I stopped watching and reading the news. It was a great solution, “Nadal quotes El Pais.