Russian tennis player Anastasia Pavlyuchenkova posted on her Instagram a set of exercises that she does during the quarantine.
“You may already be tired of sitting at home, but we all understand that this is for the common good. At least let’s try to have a good time and move on.
This training requires only basic equipment, which is easy to replace if you have nothing, and is suitable for any level of training. It’s good for everyone to sweat, ”Pavlyuchenkova wrote.
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