Last Updated on April 13, 2020
Romanian tennis player Simona Halep told how she spends time in quarantine.
“I’m sitting at home in Bucharest. I began to sleep a lot – it was difficult to get enough sleep earlier because of a busy schedule. Now I can go to bed at midnight and sleep until 11 in the morning. Before, I never allowed myself to get up after 9. Even without an alarm clock.
I wake up, have breakfast, go outside. I run, then do exercises for the abs, back and legs. I need to swing my back because I have problems with the spine – a hernia
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At first I was very afraid, but, having analyzed the situation, I realized that it was enough to protect myself properly and everything would be all right. I worry about people who have health problems. I am afraid of this virus, because even in healthy people with good immunity, it causes serious lung damage. Therefore, I try to protect myself as much as possible “, – quotes Halep Tennis World USA.
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